VITALITY I - II - APTN.ca - Series Page (version 1.0)
VITALITY I - II
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12:30 am
APTN NATIONAL NEWS
Winnipeg, Manitoba (CT)
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VITALITY I - II
Want to improve your life through more exercise, healthier eating habits, and better management of your busy life? Join your host Coleen Rajotte as she shows both teens and adults how to live a life filled with Vitality. Coleen talks with experts in the field of medicine, fitness, nutrition, cooking and spirituality, and gets them to share the secrets to a healthier, happier life.
Health Management Day
Coleen heads for a Reflexology treatment. Learn what Reflexology is and how it can help many health problems. We'll also have a segment on how to start a walking program. And we'll hit the streets to talk to people about how they manage stress. And our fitness team is in the house for a quick fitness break.
Fitness Day
Curtis Smith sees some progress as he gets extra help from a team of personal trainers. Our foot health expert talks about common types of foot pain such as blisters and foot cramps. Meet Heather and Alex from our fitness team
Diabetes Management Day
Theresa Garson sees some positive results in her living with diabetes makeover. We profile former Chief Louis Quill who lost his life to kidney disease. We talk to a kidney specialist and a diabetes specialist about living with diabetes.
Sprituality Day/Alice Mckay
Alice McKay takes part in a sweat lodge ceremony for the first time. We hear a testimonial from Wilfred Buck about spirituality and the impact it's had on his life. We also hear an inspirational talk from Chief Morris Shanacappo
Nutrition Day
Nutrition Day with a special focus on kids and teens. Our junk food makeover participant gets a healthy cooking lesson at home. Chef Arnold Olson prepares a healthy pizza snack for children. And our get moving segment focuses on exercising with your kids