VITALITY II - APTN.ca - Series Page (version 1.0)
WHAT'S ON APTN:
Want to improve your life through more exercise, healthier eating habits, and better management of your busy life? Join your host Coleen Rajotte as she shows both teens and adults how to live a life filled with Vitality. Coleen talks with experts in the field of medicine, fitness, nutrition, cooking and spirituality, and gets them to share the secrets to a healthier, happier life.
Theresa, our diabetes health makeover participant is stressed out! We look at stress and the impact on diabetes. We talk to an endocrinologist about this very serious issue.
A special show on addictions. We feature a story about high school students taking a challenge to give up alcohol and drugs and the important impact its had on their lives. We talk to a former crack addict about her addiction and how she got clean. We finish off with a great form of exercise; a pow wow dance demonstration.
Alice trys to cook a nutritious meal at home for her baby son Dolan. We learn how to make a lentil dish.
See why accupuncture for pets this is a growing trend. Learn about accupuncture and why it's not just effective on human beings!!
Coleen tests out her endurance. However, her injury is slowing her down and she's not sure if she can do a half marathon. We talk to our foot health expert about orthotics and how they can help both the young and old.